Ingredients:

  • 1 cup (90g) rolled oats
  • 1 cup (240ml) almond milk
  • 2 tbsp (24g) chia seeds
  • 1/2 tsp (3g) sea salt
  • 1/2 cup (120g) vanilla Greek yogurt
  • 1 tbsp (15ml) maple syrup
  • 1 tsp (5ml) vanilla bean paste

Instructions:

  1. In a mixing bowl or directly in your jars, combine the rolled oats, chia seeds, and salt. Whisk briefly to ensure the chia seeds are evenly distributed.
  2. Pour in the milk, maple syrup, and vanilla bean paste. Stir vigorously until the vanilla paste is fully incorporated.
  3. Gently fold in the Greek yogurt. Stir until the mixture is smooth and uniform, avoiding over-mixing to keep the texture light.
  4. Seal the jars and refrigerate for at least 6 hours or overnight to set.