Ingredients:
- 1/2 cup (45g) rolled oats
- 1 scoop (30g) vanilla protein powder
- 1/2 tsp (2g) baking powder
- 1/2 tsp (1g) ground cinnamon
- 1/2 cup (120ml) unsweetened almond milk
- 1 tbsp (15ml) maple syrup
- 1/4 tsp (1g) vanilla extract
- 1 tbsp (14g) coconut oil
- 1 tbsp (12g) brown sugar
- 1/2 tsp (1g) ground cinnamon
- 2 tbsp (30g) Greek yogurt
- 1 tbsp (15ml) maple syrup
- 1 drop (0.5ml) vanilla extract
- 1 tsp (5ml) milk
Instructions:
- Preheat the oven to 350°F (175°C) and grease a small oven-safe ramekin or mini baking dish.
- In a mixing bowl, whisk together the rolled oats, protein powder, baking powder, and cinnamon.
- Stir in the almond milk, maple syrup, and vanilla extract until just combined.
- Pour half of the oat batter into the prepared baking dish.
- In a small bowl, mix melted coconut oil, brown sugar, and cinnamon into a thick paste.
- Dollop half of the cinnamon paste over the batter, pour the remaining oat batter on top, and dot with the remaining paste.
- Use a knife to gently swirl the cinnamon paste into the batter in a figure-eight motion.
- Bake for 30-35 minutes until the edges pull slightly away from the sides and the top is golden-brown.
- Allow the bake to cool for 5 minutes to set the structure.
- Whisk together Greek yogurt, maple syrup, vanilla, and milk (if needed) until smooth, then drizzle over the warm oats.