Ingredients:
- 2 cups (180g) rolled oats
- 1 ripe medium banana (115g), mashed
- 1/2 cup (120ml) plain Greek yogurt
- 1 cup (240ml) unsweetened almond milk
- 1 scoop (30g) vanilla protein powder
- 1 tsp (5g) baking powder
- 1 tsp (2g) ground cinnamon
- 1/2 tsp (3g) vanilla extract
- 1 pinch (1g) salt
- 1 cup (150g) mixed frozen berries
- 1 tbsp (15g) maple syrup
Instructions:
- Preheat the oven to 350°F (175°C). Grease an 8x8 inch baking dish or line it with parchment paper.
- Add the rolled oats, mashed banana, Greek yogurt, almond milk, protein powder, baking powder, cinnamon, vanilla extract, and salt into a high-speed blender or food processor.
- Process the ingredients until the mixture is smooth and reaches a thick batter consistency.
- Pour the blended batter into the prepared baking dish.
- Using a silicone spatula, gently fold in the mixed frozen berries until evenly distributed.
- Smooth the top with a spatula and bake for 35–40 minutes, or until the edges are golden brown and the center is firm.
- Allow the bake to cool for 10 minutes to set the structure before slicing into 4 servings.
- Drizzle with maple syrup if desired before serving.