Ingredients:

  • 1.5 cups (240g) steel cut oats
  • 2 cups (480ml) unsweetened almond milk
  • 1 cup (245g) plain Greek yogurt
  • 2 tbsp (24g) chia seeds
  • 2 tbsp (30ml) pure maple syrup
  • 1 tsp (5ml) vanilla extract
  • 1/4 tsp (1.5g) fine sea salt

Instructions:

  1. In a large mixing bowl, whisk together the Greek yogurt, almond milk, maple syrup, vanilla extract, and salt until the mixture is smooth.
  2. Fold in the steel cut oats and chia seeds, stirring vigorously for about 60 seconds to ensure seeds are evenly distributed.
  3. Divide the mixture evenly among 6 mason jars, seal the lids tightly, and refrigerate for at least 8 hours or overnight.