Ingredients:

  • 1/2 cup (45g) Old Fashioned Rolled Oats
  • 1/2 cup (120ml) Unsweetened Almond Milk
  • 1 tbsp (12g) Chia Seeds
  • 1 tsp (5ml) Pure Maple Syrup
  • 1 pinch (0.5g) Fine Sea Salt
  • 1/4 cup (60g) Plain Greek Yogurt
  • 1/4 tsp (1.2ml) Pure Vanilla Extract
  • 1 tbsp (15g) Sliced Almonds
  • 1/4 cup (30g) Fresh Blueberries

Instructions:

  1. In a 16 oz glass mason jar, add the rolled oats, chia seeds, and sea salt. Stir dry ingredients together to ensure chia seeds are evenly distributed.
  2. Pour in the almond milk, maple syrup, and vanilla extract. Whisk vigorously until no dry pockets of oats remain.
  3. Spoon the Greek yogurt on top of the mixture. Either stir in completely for uniform texture or swirl with a knife for a marbled effect. Gently fold in the fresh blueberries.
  4. Seal the lid tightly and refrigerate for at least 6 hours, or overnight, to allow oats to soften and chia seeds to hydrate.
  5. Before serving, give the oats a quick stir. Add a tablespoon of milk if additional creaminess is desired.