Ingredients:
- 2 cups (180g) certified gluten-free rolled oats
- 1/4 cup (40g) chia seeds
- 2 cups (480ml) unsweetened almond milk
- 1/2 cup (120g) Greek yogurt
- 1 tsp (5ml) vanilla extract
- 1/4 tsp (1.5g) sea salt
- 2 tbsp (30ml) maple syrup
- 1 tsp (2g) ground cinnamon
- 1 cup (150g) fresh blueberries
- 1/4 cup (30g) sliced almonds
Instructions:
- Combine the certified gluten-free rolled oats, chia seeds, cinnamon, and salt in a large mixing bowl and whisk thoroughly to ensure seeds are evenly distributed.
- Pour in the almond milk, Greek yogurt, vanilla extract, and maple syrup. Stir vigorously for 60 seconds until no dry pockets of oats remain.
- Divide the mixture evenly among four 16 oz mason jars.
- Seal the lids tightly and refrigerate for at least 4 hours, or overnight, until the mixture reaches a thick, velvety consistency.