Ingredients:

  • 1/2 cup (45g) Old Fashioned Rolled Oats
  • 1/2 cup (120ml) milk
  • 1/4 cup (60g) plain Greek yogurt
  • 1 tbsp (15ml) maple syrup
  • 1/4 tsp (1.5g) fine sea salt
  • 1/2 tsp (2.5ml) pure vanilla extract
  • 1/4 cup (30g) fresh berries
  • 1 tbsp (16g) sliced almonds

Instructions:

  1. In a glass jar, combine the rolled oats and fine sea salt.
  2. Pour in the milk, Greek yogurt, maple syrup, and vanilla extract. Stir vigorously with a whisk or fork until no clumps of yogurt remain and the oats are fully submerged.
  3. Seal the lid tightly and refrigerate for a minimum of 6 hours (or overnight) to allow the oats to hydrate and thicken.
  4. Remove from the fridge, give the oats one final stir, and top with fresh berries and sliced almonds immediately before serving.