Ingredients:
- 1 cup (90g) rolled oats
- 2 scoops (60g) chocolate protein powder
- 1 cup (240ml) unsweetened almond milk
- 1/2 cup (120g) plain Greek yogurt
- 2 tbsp (24g) chia seeds
- 2 tbsp (15g) unsweetened cocoa powder
- 2 tbsp (30g) mini dark chocolate chips
- 1 tsp (5ml) vanilla extract
Instructions:
- Combine rolled oats, protein powder, cocoa powder, and chia seeds in a bowl or two jars. Note: This prevents the powder from clumping when wet.
- Whisk the dry mixture until it looks like a uniform, sandy brown powder with no visible streaks.
- Pour in the almond milk, Greek yogurt, and vanilla extract. Note: The yogurt adds the necessary viscosity.
- Mix vigorously until the mixture is smooth and glossy, ensuring no dry pockets of powder remain at the bottom.
- Shake the jars for 30 seconds if you're mixing directly in them.
- Gently fold in the mini dark chocolate chips. Note: Folding prevents them from sinking to the bottom.
- Seal the lids tightly to prevent the oats from absorbing fridge odors.
- Place the jars in the refrigerator for at least 4 hours until the liquid is fully absorbed and the texture is thick.